Get over my hamstring tendonitis and SI joint issue. Back again after a fall in November 2015.
Keep on running, enjoy it for the sake of running, get some races in this year.
Help train my kids for XC/track, ride my bike with my wife more, stay healthy and fix niggles.
2016 Races: TBD
Lost Dutchman Marathon/Half
Boise Cause and Event 10k
A few 5k - HM over the summer
Long-Term Running Goals:
Keep running until this old body says no! Now in the 45-49 AG.
Support my wife's endeavor to do long distance road biking and her renewed interest in running! Keep biking more with her as cross training maybe do a Century ride.
Lift weights more...lots more.
Born in 1968. I live in Idaho Falls, ID. I started running competitively in 2005 and ran my first marathon in 2005.
Married for 23 years with two children (16 and 13).
Bend down, O Lord, and hear my prayer;
answer me, for I need your help. Protect me, for I am devoted to you.
Save me, for I serve you and trust you.
You are my God. Be merciful to me, O Lord,
for I am calling on you constantly. Give me happiness, O Lord,
for I give myself to you. O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help. Listen closely to my prayer, O Lord;
hear my urgent cry. I will call to you whenever I’m in trouble,
and you will answer me. - Psalm 86:1-7