4:30am...8.1 miles in 1:01 on a nice morning for a run. Met up with Curt and ran through SRL and back down Sunnyside for a bit (6.5 miles with Curt). A good easy morning run with a great friend and running partner, thanks Curt. (TSD5)
5.1 miles in 34:15 (6:42 average, last mile at slow MP) on a nice day at lunch...sunny, calm and decent temp (33 degrees) so I ran in shorts, long sleeves, vest, earband and gloves. A good easy run at a decent clip to get in some nice outside running in this awesome weather. (Ride)
Gray and I just registered for and set up travel for the Surf City Marathon on February 5 in Huntington Beach, CA...should be a fun trip (inexpensive too from Idaho Falls!).