5M run very early this morning so I could leave for work by 5:45. Got outside today on a decent morning (30 degrees, a little wind, no precip) without a watch. Ran the first 2.5M easy. At 2M, I passed another runner heading the opposite direction. I turned around at 2.5M and didn't see him right away, but by around 3.5M into the run, I saw him so I used this as motivation to push the pace up to catch him, which I did by mile 4. Ran the rest of the way at a decent clip, so I will count 1 MP mile. (Stratos 2)
No run at lunch today. I was just about to change and head out when I got notified of a need to be at a meeting which took 2 hours to finish up. So, I will maybe try to get a run in after work or maybe just call it good for today (no real need to push mileage right now anyway, just habit).
4.5M easy after getting home from work, 0.5M playing tag with the kids in the backyard for about 30 minutes. Felt much better for getting out. (Stratos 1)