6M early before Kami went to work. Easy, easy, easy as I still am struggling with motivation right now to run...tired. (Stratos)
What a race yesterday, about the only thing that got me out this morning.
5M at lunch on a beautiful day (cool, sunny, light breeze). I kinda wanted to run hard so I started out at slow MP but just wasn't feeling it to speed up. Overall pace of 6:40 for the run so still on the easier side. Just happy to be outside running in this weather in November. (Progrid Ride)
My energy level continues to be low and draggy and I don't know why, a vitamin deficiency perhaps?