Easy 5M run this morning. Left ankle very sore before I started (almost didn't run). After shaking it out a bit, it felt fine, but man it hurt when I first tried to run. Legs really fatigued from yesterday's hill workout. Hope to get a lunch run in today, depends on work (acting for my boss this week).
Nice lunchtime 5.75M run. Legs still fatigued, so pace still a bit slower (6:37 avg.) One good MP mile due to good nice looking "rabbit" to catch! No pain in ankle during this run.