Philippians 4:13

March 29, 2024

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Location:

Idaho Falls,ID,USA

Member Since:

Apr 21, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2007 St. George Marathon 2:32:06 (marathon PR)

2014 St. George Marathon 2:32:45 (close to old PR...7 years later!)

2014 Boston Marathon, 2:39:00, 298th OA, 8th AG, 1st Idahoan

2013 Lake Lowell Marathon, 2:48:34 (Course Record), 1st Overall (#6)

2012 Boston Marathon, 2:43:26 (HOT!!), 114th OA, 9th Master OA, 1st Idahoan

2010 B&A Trail Marathon (MD), 2:40:18, 1st Overall (#3), Master's Course Record (still!)

2010 Mesa Falls Marathon, 2:48:55, 1st Overall (#4)

2009 Pocatello Marathon, 2:37:22, 1st Overall (#2)

2011 The M.A.D. Marathon, 2:55:14, 1st OA (training run) (#5)

2006 Teton Dam Marathon, 2:50:48 1st Overall (#1)

2015 Hood to Coast Relay (195 miles), 1st Masters Team (6th OA), 19:59:57, 6:03 avg pace for the team

2008 Ragner Relay Del Sol (182 mile relay) 1st place team 17:04:37, 5:38 pace avg for the team

50,000 lifetime miles from spring 2000 to October 2019.  Computer logged 50,000 miles from Jan 2005 to September 12, 2020. 

Logged (on computer) 49,802 miles (2 x circumference of the earth) in ~5,700 days (8/23/20)

Logged (on computer) 24,901 miles (circumference of the earth) in 2,889 days (11/29/12) http://jeff.fastrunningblog.com/blog-My-alarm-went-off-I-got-up-eventually-/11-29-2012.html  

Short-Term Running Goals:

Keep on running, enjoy it for the sake of running, relax and enjoy life...de-stress.  Stay fit as I enter retirement in < 4years.

No racing, retired.

Long-Term Running Goals:

Keep running until this old body says no, running for fun.

Personal:

 I started running competitively in 2005 and ran my first marathon in 2005. Now retired from competitive racing.

Bend down, O Lord, and hear my prayer;

answer me, for I need your help.
Protect me, for I am devoted to you.
Save me, for I serve you and trust you.
You are my God.
Be merciful to me, O Lord,
for I am calling on you constantly.
Give me happiness, O Lord,
for I give myself to you.
O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help.
Listen closely to my prayer, O Lord;
hear my urgent cry.
I will call to you whenever I’m in trouble,
and you will answer me.  - Psalm 86:1-7

Favorite Blogs:

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Miles:This week: 31.00 Month: 172.50 Year: 499.55
Runs With Moxie Lifetime Miles: 12491.60
Vibram Five Finger Bikila Lifetime Miles: 137.80
Saucony Xodus 2011 Lifetime Miles: 982.61
Saucony Fastwitch White 2019 Lifetime Miles: 1960.23
Saucony Guide Yellow 2019 Lifetime Miles: 1187.00
Brooks Launch 6 Red 2020 Lifetime Miles: 2227.00
Zoot Solana Tigers Lifetime Miles: 877.00
Nike React Infinity Black Flyknit 2021 Lifetime Miles: 960.90
Nike React Infinity Blue Flynit 2021 Lifetime Miles: 602.00
Nike Air Zoom Pegasus 38 Lifetime Miles: 667.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.100.000.000.007.10

Easy 7.1M on a cool bright morning.  Just easy around the park at an avg. 6:50 pace...a good start to the week.

Today we will take advantage of the good weather to finish putting up Christmas lights.

total time: 48:28  (Saucony T2 - 150 miles)

Comments
From Adam RW on Mon, Nov 26, 2007 at 23:28:22

So is your Katelyn the 8 or 5 year old? Mine is only 18 months. She is sure getting fun though and really likes running around the house. It is amazing that you've only been running marathons for 2-years and already have a win under your belt! So who showed up this year to beat you at Teton even with the faster time? You have a very FULL possible race schedule. Right now I put all my eggs in one basket when it comes to the marathon and I've already commited (at least mentally) to the SLC marathon in April. Hopefully I'll see you at the starting line. If not I usually cheer on the Desseret runners and I'll most likely go up to cheer on the Ogden runners this year as it seems like a lot of FRB guys will be out there.

From jtshad on Tue, Nov 27, 2007 at 09:55:28

Katelyn is my 5 year old (Justin is the 8 year old).

Getting more focused on running the past few years has been fun and a blessing for me. Previous to that, I was mainly focused on tennis and weight lifting (running only for cardio conditioning).

As far as this year's Teton Dam marathon, Clyde came up from St. George and got me by 3 minutes (my disclaimer is that I had run Odgen 3 weeks before...Clyde was just too fast!).

My race calendar won't include all of those runs, just some for consideration. Right now I am looking at PF Chang's, Robie Creek HM or SLC marathon, Ogden, TDM, Des News, Mesa Falls and St. George/Chicago with at least 1-2 of these likely dropping out. It would be great running into/with you this upcoming year.

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