Happy New Year to the FRB!
Slept in after staying up with family and friends to ring in the new year...good food, good company, good fun (and a good workout playing Just Dance 3 on the Wii!). Went out at 9am with Moxie for a nice and easy 10K in 46 minutes. Afterwards, Kami and I went to the gym to lift weights.
1 more mile outside after lifting weights with Kami when she tanned...in shorts!
I learned yesterday of the death of one of the best runners I have known, Tom Borschel, from Lou Gehrig's disease. Tom was a great guy and a fantastic runner from Idaho Falls...he was the World Master's Mountain Running Champion in 2004 for the 45-49 age group! Tom, you will be missed.