Much more peppy for this morning's early run. Standard route, only 5.5M as Kami had to get to work early and I am trying to "mini-taper" for Saturday. Ran in my new Tangent 3's to try them out...light but a bit tight. Once I got the lacing right they were ok. Good pace this morning (7:20ish) for the run which was about 1 minute faster per mile than yesterday. I WILL get in 6-8M at lunch today.
Total time: 40:12 (Tangent 3's - 5.5 miles)
8M at lunchtime on a beautiful day, a little breeze and not too warm. Ran this at an avg. 6:33 pace, kinda alternating miles between "fast" easy and "slow" MP, keeping it between 6:40 and 6:20. Felt really good!
total time: 52:15 (Trigon 1 - 464 miles)
Monthly mileage PR by a big stretch this month!