No morning run, fatigued, tired, wasted...what ever you want to call it I wasn't getting out of bed!
5 miles at lunch in 36 minutes on a beautiful day with Pat B. My legs felt great!!! In fact, since St. George my left knee has not hurt...at all!!! A great run and the reduced mileage is helping the recovery. Back to more meetings on a very busy but very successful week at work!