Keep on running, enjoy it for the sake of running, relax and enjoy life...de-stress.
No racing, retired.
Long-Term Running Goals:
Keep running until this old body says no, running for fun.
Born in 1968. I live in Idaho Falls, ID. I started running competitively in 2005 and ran my first marathon in 2005. Now retired.
Married for 25+ years with two children (19 and 16).
Bend down, O Lord, and hear my prayer;
answer me, for I need your help. Protect me, for I am devoted to you.
Save me, for I serve you and trust you.
You are my God. Be merciful to me, O Lord,
for I am calling on you constantly. Give me happiness, O Lord,
for I give myself to you. O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help. Listen closely to my prayer, O Lord;
hear my urgent cry. I will call to you whenever I’m in trouble,
and you will answer me. - Psalm 86:1-7
Short easy run of 4.25M before work this morning in nice running weather (45 degrees, no wind, no rain). Just a easy taper run in my racing shoes to keep the legs fresh...did this one early due to work meetings today.
Saucony Tangent 3 Miles: 4.25
From Kory on Thu, Jun 11, 2009 at 09:29:47 from 18.104.22.168
Are you running this afternoon. 2:35 might be doable unless the weather is a mess for us.
From jtshad on Thu, Jun 11, 2009 at 09:48:05 from 22.214.171.124
No run this afternoon.
From Barry on Thu, Jun 11, 2009 at 12:21:59 from 126.96.36.199
Good luck on your race Saturday!
From Dan S on Thu, Jun 11, 2009 at 15:39:45 from 188.8.131.52
Good job on the taper. With all the good training miles you have put in, you will do great in the marathon
From Neil on Fri, Jun 12, 2009 at 00:01:06 from 184.108.40.206
Best of luck Saturday.
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