Woke up with the alarm at 4am, saw that is was 23 degrees and snow on the ground...went back to sleep and will run at lunch. Ah, taper time!
Ran at lunch on a beautiful day for a run! I ran a MP tempo run today but had some trouble breathing during the run due a constricted airway. I hit the 10K mark in 38:20 (6:10 pace) including the first half mile as a warmup. After that I cooled it down and finished 7.25 miles in 45:45 (6:19 average). Overall a good run except for the breathing issue, I don't think it is a real problem but I will watch it. (Cortana)