Keep on running, enjoy it for the sake of running, relax and enjoy life...de-stress.
No racing, retired.
Long-Term Running Goals:
Keep running until this old body says no, running for fun.
Born in 1968. I live in Idaho Falls, ID. I started running competitively in 2005 and ran my first marathon in 2005. Now retired from competitive racing.
Married for 26 years with two children (20 and 17).
Bend down, O Lord, and hear my prayer;
answer me, for I need your help. Protect me, for I am devoted to you.
Save me, for I serve you and trust you.
You are my God. Be merciful to me, O Lord,
for I am calling on you constantly. Give me happiness, O Lord,
for I give myself to you. O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help. Listen closely to my prayer, O Lord;
hear my urgent cry. I will call to you whenever I’m in trouble,
and you will answer me. - Psalm 86:1-7
Was very tired and sore this morning (back, knees) so I rested instead of running even though it was a warm morning. 5 miles at lunch is partly sunny weather...back and knees still aching a bit. (Guide Blue)
Saucony Guide 8 Blue 2017 Miles: 5.00
From Jason D on Sat, Jan 25, 2020 at 11:57:03 from 22.214.171.124
It's probably because your shocks and struts are beyond worn on your shoes.
From jtshad on Sat, Jan 25, 2020 at 13:52:35 from 126.96.36.199
No, actually the shocks and struts on my old body in the cold is more likely the issue. Nursing the shoes through the winter then breaking out two new pair.
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