I got up and was going to run outside in the warm temps. But I barely made it out the door before I nearly fell 4 times before going 200m due to the ice on the roads and sidewalks. So, I went back in and spent time with the family, built a Valentines' day box for my daughter (dolphin shaped), put on a pot roast, watched Olympics.
In the early afternoon I ran 4 miles in the basement while watching the skiathlon finish. Wow, those are stellar athletes. 26:30 total time in a new pair of Ride's (old model 3).