Keep on running, enjoy it for the sake of running, relax and enjoy life...de-stress.
No racing, retired.
Long-Term Running Goals:
Keep running until this old body says no, running for fun.
Born in 1968. I live in Idaho Falls, ID. I started running competitively in 2005 and ran my first marathon in 2005. Now retired from competitive racing.
Married for 26 years with two children (20 and 17).
Bend down, O Lord, and hear my prayer;
answer me, for I need your help. Protect me, for I am devoted to you.
Save me, for I serve you and trust you.
You are my God. Be merciful to me, O Lord,
for I am calling on you constantly. Give me happiness, O Lord,
for I give myself to you. O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help. Listen closely to my prayer, O Lord;
hear my urgent cry. I will call to you whenever I’m in trouble,
and you will answer me. - Psalm 86:1-7
7 miles on a warmer morning (30 degrees with a cool southerly breeze) with Moxie in 52 minutes. Long day at church today. Ran in an older pair of Tornado's that have been resting for quite a while and feel pretty good.
Saucony Tornado 2 2008 (T2) Miles: 7.00
Runs With Moxie Miles: 7.00
From Jon on Sun, Feb 13, 2011 at 10:40:44 from 184.108.40.206
Nice way to start off the week.
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