8M on a much cooler and windier day than yesterday, but it was still pleasant (55 degrees). Ran the same route as yesterday through Snake River Landing and then added another mile through our neighborhood. Easy pace (8:00 avg) and my left achilles was tender after the run. I only have ~420 miles on these shoes, but it feels like it is time to retire them.
total time: 1:04 (Trigon 2 - 418 miles)
5M run at lunch on a beautiful day...70 degrees and a slight breeze. Short run due to work conflicts, but just as well as my left achilles started getting really tight at about 2M and I had to slow up to about a 6:45 pace for the remainder of the run (trying for some quicker stuff, but from the get go couldn't do it because of the achilles). Better after the run, but need to stretch and ice it tonight.
total time: 32:50 (Trigon 1 - 492 miles)