9M on a very nice morning and feeling a lot better than on the run 9 hours ago. Took the same basic loop as last night but in the light this time. Got onto the BWI trail for a while, I will have to run this one the next time I am in town (it is a nice looking 9M loop around the airport). Felt good for a early morning hill workout.
Total time: 1:05:35 (Stratos - 49 miles)