4am...5 miles with Moxie in a steady rain. We (ok, me but Moxie was there too!) dedicated this wet run to the kids at the relay running through the night for their fundraiser for the team to travel this year to meets. (Ride 3)
I got to the high school early to help with breakfast for the team at their relay and to check in on the kids. Cold, wet, tired, hungry and grumpy kids but committed to their sport!
5 miles on a nice day at lunch in 35 minutes, pretty easy and comfortable run. (Mirage Red)