I slept in, had a cup of cofee and read the paper before heading out at 7am for a run. 5 miles along Sunnyside with Moxie. Dropped her off then drove to the river to run with Kami and get Justin to XC practice.
4 mile loop with Kami, fun to run with her. Then hung around with the guys from Bill's and the kids and ran with them for part of their XC practice. Picked up the pace with theh top boys then ran home. 5 more miles. Daily total of 14 miles for a good start to the weekend. (Fastwitch 6)