8.5 miles in 59:30 after Kami's parents left to return home. It was very smoky outside creating not so great running conditions. We didn't get home from the drive in movies until 1:30am last night so I was also a bit tired.
Kami did great yesterday on her 100 mile ride, finishing it in 5:44 for a 17.3mph average including into a 30mph headwind for about 40 miles of the ride. She rocked (and is much more tired than I!).