I went out for a short 3 mile run with Moxie in a light rain before taking Justin to XC practice and running with the team. Both coaches were out of town so I helped run with the kids and the volunteer assistant coach. Easy wu from IFHS to Community Park. Lots of stretching (too much) easy loops around the park (too easy). Held back and helped some of the slower kids. After the "official" workout was done, I asked the fast boys "Are you guys done running 9 minute miles?" They all said YES and we ran at a good clip back to the school with a fast finish. Overall 6 miles with the team, the last 4 in a light rain.
Driving home we saw Katelyn's XC team practicing at the park in a heavy rain. Kami ran 3 miles in the rain this morning too...we all hit the pavement today!