Nice early morning easy progression 6.3M run from 7:40 to 6:55 pace. Left leg a bit twingy at first (hamstring, ankle, knee) but all worked out by mile 2.
Cruise pace 6.35M lunch run today, not pushing it but not an easy pace either (call it a slow MP run). Weird thing happened starting about 3M in to the run...all of a sudden it felt like I wasn't there running, body kind of on autopilot and my mind way off somewhere else. At first I felt almost light headed, but that subsided and for the remainder of the run I really just felt like my body was going where it wanted. Afterwards, I am feeling fine, not light headed and focused. Hungry as all get out, but feeling good. Kinda wierd out of body type experience.