31 degrees this morning, stayed in bed and will run at lunch and after work. Westminster will be running the Montana Invitational in Missoula on Friday. Looking to also run at Ft. Hays Tiger Open on Oct. 13.
6 miles at lunch on a perfect day for a run...cool, sunny and calm. Easy pace. (Tangent)
3 miles after work on a nice afternoon. (Ride Orange)