No run this morning, feeling very tired and lethargic and my lower back is sore. I am staying home from work as I just don't feel very good...kinda glad I am not running Just Cuz this weekend based on how I feel today.
After sleeping most of the morning, I felt a lot better. Saw that I had some things had popped up at work, so I did a quick run at lunch at home, 5 miles on the TM in just under 7 min pace, then went to work for the afternoon.
4.75 miles around the greenbelt in the evening while my son was at TaeKwando. Just easy running...
Acts 4:29 "An now, O Lord, hear their threats, and grant to your servants great boldness in their preaching,"