7M easy and early on a cool and windless morning. Felt better this monring and more motivated for the run. (Trigon)
I am staying home today to take care of sick kids so my wife can go to work and a couple of appointments. I may try to sneak out for a run once she returns.
Kami got back from work and appointments at about 2:30, so I finally got out for a run in 66 degrees and some wind. Ran 7M down to Snake River Parkway and back home through the neighborhood in 49 minutes. Nice and easy and it felt great to run in the warmth...ran shirtless in fact to soak up the vitamin D! (Progrid)