Keep on running, enjoy it for the sake of running, relax and enjoy life...de stress.
No racing, retired.
Long-Term Running Goals:
Keep running until this old body says no, running for fun.
Support my wife's endeavor to do long distance road biking and her renewed interest in running! Keep biking more with her as cross training maybe do a Century ride.
Born in 1968. I live in Idaho Falls, ID. I started running competitively in 2005 and ran my first marathon in 2005. Now retired.
Married for 25+ years with two children (19 and 16).
Bend down, O Lord, and hear my prayer;
answer me, for I need your help. Protect me, for I am devoted to you.
Save me, for I serve you and trust you.
You are my God. Be merciful to me, O Lord,
for I am calling on you constantly. Give me happiness, O Lord,
for I give myself to you. O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help. Listen closely to my prayer, O Lord;
hear my urgent cry. I will call to you whenever I’m in trouble,
and you will answer me. - Psalm 86:1-7
4am...got up just after 3am, could not sleep. After some coffee, out for 6 miles with Moxie. (Ride Orange).
5 miles at lunch with DanS on a nice day...mid November in Idaho in shorts and short sleeves! (Mirage Red)
It's official, go Griffins!
Runs With Moxie Miles: 6.00
Mirage 2 Red 2017 Miles: 5.00
Saucony Ride Run Pop Orange Miles: 6.00
From Jason D on Thu, Nov 16, 2017 at 19:50:13 from 126.96.36.199
Which school is it? I tried to look but there are so many schools with that mascot.
From jtshad on Fri, Nov 17, 2017 at 08:17:03 from 188.8.131.52
Westminster College in Salt Lake City. Small liberal arts school with a good program for Justin. DII growing program (3 of the top 5 teams in the nation in this conference!). Plus, Murphy's live about 2 miles from the school, so we have someone to keep tabs on him!
From Jason D on Sat, Nov 18, 2017 at 20:47:18 from 184.108.40.206
That's great, Jeff. Congratulations to him. The campus looks beautiful. Reminds me of the colleges in the north east.
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