Good easy pace early morning 6.5M run. Temps not too bad, wind light, light dusting of snow on the pathway...good morning for a run. Try to get another run in at lunch then later today we are putting up the Christmas tree with the kids.
total time: 46:30 (Saucony T2 - 172 miles)
Easier 6.25M run at lunch. First 2M with Jeff Fogg at easy (7:35 pace), next 1.5M with Dan Shirley at 7:20 pace then had to take a bathroom break. Next 2.75M at MP (6:15ish). Stomach issues clouded an otherwise ok run.
total time: 43:35 (Saucony T3 - 390 miles)