4:30am...7 miles with Moxie on a decent morning outside...31 degrees and a light snow. Left hammy really tight. As I left for work the weather was getting worse so I decided not to bring my clothes for a lunch run (plus I am likely busy enough not to get it in). But when I got out on the desert, the weather is beautiful! Dang.
I was flying solo tonight (wife and son at Confirmation class, daughter at ballet) so after running an errand, I went out for a 4 mile run in 31 minutes on warmish and calm evening. It is still loud along Sunnyside at 8pm! That's ok, I wasn't totally alone, my hammy was talking to me! (Mirage)