Keep on running, enjoy it for the sake of running, relax and enjoy life...de-stress.
No racing, retired.
Long-Term Running Goals:
Keep running until this old body says no, running for fun.
Born in 1968. I live in Idaho Falls, ID. I started running competitively in 2005 and ran my first marathon in 2005. Now retired from competitive racing.
Married for 26 years with two children (20 and 17).
Bend down, O Lord, and hear my prayer;
answer me, for I need your help. Protect me, for I am devoted to you.
Save me, for I serve you and trust you.
You are my God. Be merciful to me, O Lord,
for I am calling on you constantly. Give me happiness, O Lord,
for I give myself to you. O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help. Listen closely to my prayer, O Lord;
hear my urgent cry. I will call to you whenever I’m in trouble,
and you will answer me. - Psalm 86:1-7
6.2M early this morning, knee issue back a little bit more this morning. Again it lessened as I pick up the pace and focused on form.
From ArmyRunner on Tue, May 29, 2007 at 11:44:03
Sorry to hear about your naggin knee pain following Ogden. I ahve also been dealing with a few issues with knee, hamstring, hip and a head cold as of late. I am just running easy miles until they all start to feel better. Hopefully you will feel better by Teton.
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