Keep on running, enjoy it for the sake of running, relax and enjoy life...de stress.
No racing, retired.
Long-Term Running Goals:
Keep running until this old body says no, running for fun.
Support my wife's endeavor to do long distance road biking and her renewed interest in running! Keep biking more with her as cross training maybe do a Century ride.
Born in 1968. I live in Idaho Falls, ID. I started running competitively in 2005 and ran my first marathon in 2005. Now retired.
Married for 25+ years with two children (19 and 16).
Bend down, O Lord, and hear my prayer;
answer me, for I need your help. Protect me, for I am devoted to you.
Save me, for I serve you and trust you.
You are my God. Be merciful to me, O Lord,
for I am calling on you constantly. Give me happiness, O Lord,
for I give myself to you. O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help. Listen closely to my prayer, O Lord;
hear my urgent cry. I will call to you whenever I’m in trouble,
and you will answer me. - Psalm 86:1-7
6:45am...8.5 miles with Moxie through SRL and on the greenbelt for a bit, added extra while waiting for a train. Dropped off Moxie, fueled and went out for 5 more miles with Justin. (Supernova)
Adiddas Supernova Glide Boost Miles: 13.50
From Rob Murphy on Sun, Feb 11, 2018 at 16:12:24 from 126.96.36.199
Are you guys coming to the admitted students day at Westminster in March?
From jtshad on Sun, Feb 11, 2018 at 16:40:35 from 188.8.131.52
Yes, will be coming down that week. It is spring break and we are working on some service projects as well, maybe you coild join us if we get it set up. Up for visitors for a couple of days over the weekend (3/22-3/25)?
From Rob Murphy on Sun, Feb 11, 2018 at 20:05:32 from 184.108.40.206
Spring break here not until April so we'll be here.
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