6am...met Lynette, Craig, Jeremy and Andrea for a run. Rex was going to join us but wisely decided not to run...the air quality here is horrible (Hazardous according to the IDEQ website right now!). Smoke is very thick and can see. smell, taste it. We ran down Sunnyside to Hitt to John Adams and Boulevard back to the start. 11 miles and it was too much.
I was going to a small 10k that i provided PowerBar chews for...but I have a headache, scratchy throat and a cough...smell like I have been in a smoker's room at the airport! Not going back out in this to run hard. Uck! Worst I have ever seen it here. (Launch 2)