4:30am...7 miles on a very warm morning (40 degrees) with some wind and a bit of rain. I saw Sarah, Curt and Alana out this morning enjoying the weather. Started with an easy effort then started to push to get a couple of miles in the MP effort range. Did not bring Moxie as I did not want to have to clean her off due to the wet and dirty pathway conditions...she was bummed. About time to retire these Mirage, right ankle was feeling this run in the shoes. (Mirage)
Warm and very windy at lunch. Nice temps (overheated in fact) but swirly gusty winds. I wanted to go a bit harder and for the effort, I would have thought I was running fast. 7 miles in 49:20. That is not what I was hoping for. (Ride 3)
Just found out I was renewed by PowerBar for 2 more years. Registered for Mountain to Fountain 15K in Fountain Hills, now to book my travel. Also looking at doing a 15K on March 23 in Balboa Park, San Diego. Hopefully will help with Boston prep.