Got up late and went out for a run. I bumped into Lynette and ran some miles with her to the gym. On the way back, ran by the park and the Community Fitness run was taking place. The RD (a friend of mine) asked me to run and I thought why not give it a try. Most of my other runner friends were running the 10K and I was only up for the 5k to test my hamstring issue. I ran up front with Gray and Alan for the race and ended up winning the 5k in 17:56 and felt comfortable and not pushing my injury, but I don't think I could have run much faster on this pancake flat course based on my current fitness/racing.
Good run, now for Spring break! (Ride 3 2015)