5:45am...overslept, tired and back is still sore. Went out for an easy 4 miles with Moxie on a beautiful morning. (Ride 3)
10K at lunch in 46:40 running with DanS on a warm day. Nice to have the company and just chat while moving through the miles around the greenbelt. Glad today is the last workday for the week! (Mirage Red)
1.3 miles with Katelyn after dinner running through the neighborhood to the soccer game at the school. She is doing so great...having fun and getting faster. (Boost)
As of today, have run enough miles this year to make it from Idaho Falls to Birmingham, AL (will stop by to visit Adam W!).