My right achilles has been sore in the mornings for the past 2 months. Not enough to not run and it seems to stop aching after getting up and walking around for a few minutes. But today is was a bit more sore and I noticed some inflammation. Skipped my run and iced it instead.
Seems to be a lot of sore achilles with runners on the FRB right now...can think of at least 3 others who actively post who have indicated this. Can we catch this via a "FRB virus"?
3 miles easy to get out...no real pain with the achilles but taking it easy for awhile.