No early morning run today so I could sleep in and just find my morning mojo again...nice to get an extra hour of sleep. Will go longer at lunch today and try to get a quick run around the greenbelt when the kids are at Taekwando tonight.
10 miles at lunch in 1:06:08 for a 6:36 average pace. 1 mile easy, then 6 miles at MP, followed by 3 slightly slower miles including the last one at 7:00 pace. It was warm, muggy and sunny out during the run which probably accounted for the slow down at the end (plus lack of fuel this morning due to work meetings). I ran with my new Garmin Forerunner 210 today, I really like this new GPS unit...smaller and simple! (Mirage)
No evening run as it was windy, rainy and lightning all over the place. Made my first order or Saucony gear today and got some PowerBar gear in the mail...my running apparel just got a big boost today.