7M easy early this morning. My achilles was still a bit sore, so I broke open new pair of shoes to see if that help, and it did for a while. At about 5M, I started feeling it a little again but nothing like yesterday. So, I think it is time to retire both pair of Trigon's Rides (between 400-500 miles each). Overall a decent run at about a 7:40 avg. pace. Saw 1 shooting star and 3 other runners out at 5am (I knew all 3 of the women, good for them getting out this early).
Saucony HRC Stratos - 7 miles
6M at lunch on another perfect running day. Unfortunately, not a perfect day for my body running. My left achilles is still aching pretty good so my pace today was an easy one (planned some speed work!). In addition, my GPS went out about 0.33M into the run, so the time is approximately, but it felt like and ended being about a 7:00 pace. Will stretch and try to ice the achilles tonight and I may take some time off the remainder of the week to get it feeling better.
Saucony Stratos - 13 miles