4:00am..could not sleep so up early. 6 miles with Moxie on a cool morning. (Supernova green)
5 miles at lunch on a nice day. Lower back and right knee a bit twingy. (Tangent)
Took Katelyn to our friend who is a PT to check on her calf/soleus issues. Good news very fixable...doing the stuff I have told her to do based on my experience and advice from others. Maybe she will listen if it comes from someone else.
Kids 18 hour relay tonight for XC fundraiser. Ugh. Don't want to go to the repetitive meeting and see the coaches or crappy kids. Not looking forward to this year of HS XC.