6M very slow and early on a nice morning. Still just in recovery mode and today was a slog. (Trigon)
Going to see Huey Lewis and the News at the State Fair tonight so today I have the "Heart of Rock and Roll"!
A little shocked today as I read in the paper that a running associate who recently joined our group was arrested for lewd conduct with a minor...what the ???? I pray the allegations prove false and for the family during this trying time.
6M at lunch on a great running day. Ran the entire time with Dan S. and about 4M with Pat B. Talked about work...ugh! Nice company, good pace (7:30ish) and feeling progressive better (about 90% back now).(Ride)
1M running back to the car at the fair to get Kami's ID so we can both enjoy a beer before the concert. Huey Lewis and the News rocked!!! Great music, really brought me back to my youth (except for all the old people standing around us!). Great spot to watch, about 3 people back from the stage!