Boise State University for most the day with Justin. Cool school!
After resting, Justin and I went out for his workout. Ran on the greenbelt then found a straight section for him to run his 0.4M intervals. I ran 3 of them with him and jogged the rest. He ran fast! Then ran easy back to the hotel. (Tangent)
Feel like crap and have a cough. Glad I downgraded to the half...if even running that based on how I feel.