To dang early to get up on Saturday! Had to be out the door at 5am so I could be home before Kami left for work at 6:30. 10M easy in just under 1:17 through Snake River Landing and to Broadway and back. Warmer this morning and no wind made it a more pleasant run than either of yesterday's. The group went out this morning but started a bit later so I didn't hook up with them (plus there is a dynamic now that I don't care for as much).
Taking my daugther to ballet practice this morning then my son and I will have a few hours of "man" time together. A good opportunity to go have breakfast and a morning doing something fun with him.
Went to the gym with Kami and had the kid's go to the activity center (they had a blast). 3M on the TM, 1 easy, next 2M at MP or better with 4x0.15M at 4:50 pace (wow, those TM can go fast!) for an overall average of 6:20 pace (19:00). Followed it up with 35 minutes of weights.